Enhancing Development: A Tummy Time Activity with Proprioceptive Play
Hey there, fellow parents! As the owner of Happy Little Ones, a pediatric sleep consultant, a tummy time instructor, and a mom of three,...
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annaclifford12
- Dec 4, 2023
- 4 min
Sleepless Nights & Tiny Worries: Navigating How Toddler Anxiety Impacts Sleep
Plus 5 Effective Ways to Help Toddlers Overcome Anxiety and Build Confidence Does your toddler experience some type of anxiety at...
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annaclifford12
- Nov 29, 2023
- 4 min
Sleep Training vs. Potty Training: Which One Comes First for Toddlers?
In the delicate dance of parenting, a pressing question often lingers: To sleep train or potty train first? Let's unravel the mystery...
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annaclifford12
- Nov 20, 2023
- 3 min
Holiday Travel Sleep Guide: Top Tips to Make Memories with Your Little Ones Without Losing Sleep
There is a myth that once you have kids you will not do anything anymore. No more date nights, no more going out, no more free time, no...
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annaclifford12
- Nov 6, 2023
- 3 min
Surviving Toddler Sleep Regressions: A Guide for Rest-Deprived Parents
If you’re not already aware, your child is going to go through multiple sleep regressions throughout the first couple of years. What is a...
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annaclifford12
- Sep 26, 2023
- 3 min
Why rocking your toddler to sleep isn't working
How to transition away from rocking to sleep, the facts behind independent sleep Why stop rocking to sleep if it used to work? Does this...
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annaclifford12
- Aug 25, 2023
- 4 min
Say it ain't so! The two naps must go!
Why toddlers consolidate naps between 12-18 months Toddlers tend to transition to one nap between 12-18 months old. Their sleep needs...
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annaclifford12
- Feb 27, 2023
- 5 min
What time is it? It's Tummy Time!
In 1994, the National Institute of Child Health and Human Development (NICHD) and the American Academy of Pediatrics (AAP) came together...
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annaclifford12
- Feb 8, 2023
- 3 min
Should you snuggle with your toddler before bedtime?
You hear all about the skin-to-skin or Kangaroo Care when your child is a baby, but what about when they’re a toddler? Does snuggling...
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annaclifford12
- Jan 17, 2023
- 5 min
The age old question: is my baby over or under tired?
There are a few similarities between overtiredness and undertiredness, but how do we decipher between the two? How do we help our kiddos...
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annaclifford12
- Oct 11, 2022
- 4 min
Toddlers. Am I Right?
Tantrum: a fit of bad temper Fit: an emotional reaction (as in anger or frustration) Toddler: a young child usually between one and three...
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annaclifford12
- Jul 29, 2021
- 2 min
✨The 4th Trimester✨
"What do you mean there's another trimester after pregnancy?! I thought I was done!" Technically yes, there are only three trimesters...
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annaclifford12
- Jul 1, 2021
- 3 min
Myth: I can't travel with little ones
Myth BUSTED: You CAN travel with little ones, and create fun and lasting memories! *This post may contain affiliate links. If you...
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annaclifford12
- Jun 17, 2021
- 4 min
How Twinkle Twinkle Little Star and other lullabies can drastically improve bedtime
Why should you sing to your child at bedtime? One of my most consistent pieces of advice for bedtime routines is to end with songs. My...
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annaclifford12
- May 3, 2021
- 2 min
Sleep Training and its Benefits
For one reason or another, sleep training seems to get a bad rap. Many associate it with the "Cry It Out" method, which is when parents...
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