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Happy Little Ones
Mar 273 min read
Enhancing Development: A Tummy Time Activity with Proprioceptive Play
Hey there, fellow parents! As the owner of Happy Little Ones, a pediatric sleep consultant, a tummy time instructor, and a mom of three,...
11 views0 comments
annaclifford12
Dec 4, 20234 min read
Sleepless Nights & Tiny Worries: Navigating How Toddler Anxiety Impacts Sleep
Plus 5 Effective Ways to Help Toddlers Overcome Anxiety and Build Confidence Does your toddler experience some type of anxiety at...
18 views0 comments
annaclifford12
Nov 29, 20234 min read
Sleep Training vs. Potty Training: Which One Comes First for Toddlers?
In the delicate dance of parenting, a pressing question often lingers: To sleep train or potty train first? Let's unravel the mystery...
19 views0 comments
annaclifford12
Nov 20, 20233 min read
Holiday Travel Sleep Guide: Top Tips to Make Memories with Your Little Ones Without Losing Sleep
There is a myth that once you have kids you will not do anything anymore. No more date nights, no more going out, no more free time, no...
24 views0 comments
annaclifford12
Nov 6, 20233 min read
Surviving Toddler Sleep Regressions: A Guide for Rest-Deprived Parents
If you’re not already aware, your child is going to go through multiple sleep regressions throughout the first couple of years. What is a...
133 views0 comments
annaclifford12
Sep 26, 20233 min read
Why rocking your toddler to sleep isn't working
How to transition away from rocking to sleep, the facts behind independent sleep Why stop rocking to sleep if it used to work? Does this...
43 views0 comments
annaclifford12
Aug 25, 20234 min read
Say it ain't so! The two naps must go!
Why toddlers consolidate naps between 12-18 months Toddlers tend to transition to one nap between 12-18 months old. Their sleep needs...
50 views0 comments
annaclifford12
Feb 26, 20235 min read
What time is it? It's Tummy Time!
In 1994, the National Institute of Child Health and Human Development (NICHD) and the American Academy of Pediatrics (AAP) came together...
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annaclifford12
Feb 8, 20233 min read
Should you snuggle with your toddler before bedtime?
You hear all about the skin-to-skin or Kangaroo Care when your child is a baby, but what about when they’re a toddler? Does snuggling...
22 views0 comments
annaclifford12
Jan 17, 20235 min read
The age old question: is my baby over or under tired?
There are a few similarities between overtiredness and undertiredness, but how do we decipher between the two? How do we help our kiddos...
166 views0 comments
annaclifford12
Oct 11, 20224 min read
Toddlers. Am I Right?
Tantrum: a fit of bad temper Fit: an emotional reaction (as in anger or frustration) Toddler: a young child usually between one and three...
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annaclifford12
Jul 29, 20212 min read
✨The 4th Trimester✨
"What do you mean there's another trimester after pregnancy?! I thought I was done!" Technically yes, there are only three trimesters...
55 views0 comments
annaclifford12
Jul 1, 20213 min read
Myth: I can't travel with little ones
Myth BUSTED: You CAN travel with little ones, and create fun and lasting memories! *This post may contain affiliate links. If you...
97 views0 comments
annaclifford12
Jun 17, 20214 min read
How Twinkle Twinkle Little Star and other lullabies can drastically improve bedtime
Why should you sing to your child at bedtime? One of my most consistent pieces of advice for bedtime routines is to end with songs. My...
363 views0 comments
annaclifford12
May 3, 20212 min read
Sleep Training and its Benefits
For one reason or another, sleep training seems to get a bad rap. Many associate it with the "Cry It Out" method, which is when parents...
27 views0 comments
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